Many people today are faced with the difficult task of caring for an aging parent. The National Alliance for Caregiving reported that 36 percent of the 65 million unpaid caregivers in the U.S. are caring for an aging parent. This challenging role reversal leaves current and future caregivers asking a difficult question: How do you prepare for becoming your parents’ caregiver?

As you do prepare for caregiving duties, it is important to explore your own abilities and what you will realistically be able to do for your parents. In order to avoid becoming overwhelmed with stress, you should consider what life would be like for you as a caregiver.